Reviews HS
when you plunk down to your next supper," says Kennedy. Besides, solid tidbits give a lift to your digestion, balance your glucose, and help forestall gorging. Kennedy recommends heating up certain eggs and saving them in the cooler for a snatch and-go nibble; having some hummus and veggie sticks close by; or cutting up an apple and covering the pieces with 1 tablespoon of nutty spread.
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