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The effects of the diet rest 90% on the food and the rest from exercise. Exercise is actually helpful when you want to tighten your muscles, and want to tone your body that has just lost its stores of fat.
Keto Body Trim Coming back to Indian Keto diet plan, in the last four months, I have consciously tried to eradicate carbs from my diet and had 2 cheat days till date. For those of you who have just joined the Keto wagon please remember to maintain your electrolyte level at all times and keep yourself well hydrated, in order to tackle any symptoms of Keto body trim.
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