Unlike long-chain fats, MCTs are taken up directly by the liver and converted into ketones or used as a rapid source of energy.
Bio Keto Advantage Eggs are one of the healthiest and most versatile foods on the planet. Bio Keto Advantage Reviews They're also a great source of high-quality protein, which has been shown to help preserve muscle mass during a very low-carb diet . One ounce of cheddar cheese provides 1 gram of carbs, 7 grams of protein and 20% of the RDI for calcium.
bestnutrichoice.com/bio-keto-advantage/
bestnutrichoice.com/one-shot-keto-pro/