About the size of a football, it's located mainly in the upper right portion of your abdomen — beneath the diaphragm and above your stomach — but a small portion extends into the upper left quadrant. Professional ServicesExplore Mayo Clinic's many resources and see jobs available for medical professionals. Quality CareFind out why Mayo Clinic is the right place for your health care. Rob Hobson is a registered nutritionist , published author and food writer.
A 2011 survey reported that 92% of naturopaths prescribed detoxification therapies, commonly as treatments for environmental exposure to toxicants. More questionable treatments, such as homeopathy, were less common. Current evidence suggests that some compounds in plant foods can upregulate your liver’s detoxification process and antioxidant activity. While your body does accumulate toxicants, cleanses aren’t supported by toxicological mechanisms or trial evidence, and they can occasionally be dangerous. Your liver, lungs, kidneys, and other organs work nonstop to “detoxify” you; a diet rich in protein, vegetables, and fruits will provide them with the nutrients they need to function optimally.
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